Gift Him the Goodness of Dry Fruits as Father’s Day Gifts!!

Are you looking for Father’s day gifts to your dearest daddy? If yes, then you must be wondering what to present him on this special occasion, as he already possess all the things he wanted to have in his life. This time you can present him the goodness of nature i.e. Gift hamper containing Dry fruits. 

Even if your dad is staying far off, you can send Father’s day gifts to your dad via online stores.  These convenient stores offer a huge range of online Father’s Day Gifts like healthy dry fruits hampers comprising of almonds, cashew, walnut, apricot, Pistachio & many more.

You wish for a long & healthy life of your father. So why not give him the natural & tasty gift of dry fruits on this Father’s Day. Check out the wonderful health benefits offered by these amazing nuts. 

1.    Regulation of cholesterol

Regular consumption of dry fruits such as almonds & walnuts help to increase the level of good cholesterol i.e.  High Density Lipoproteins (HDL) and reduce the level of bad cholesterol i.e. Low Density Lipoproteins (LDL).

2.    Strong & Flexible Bones

Dry fruits are a fantastic source of essential vitamins, minerals like phosphorous, calcium & iron that we may miss out from our normal diet. Phosphorous can have a significant impact on the strength and durability of teeth and bones. In addition it also prevents the onset of age-related bone problems like osteoporosis and arthritis.

3.    Healthy Brain

Dry fruits like walnut & Almonds contain two essential brain nutrients. They are riboflavin and L-carnitine that have been proved to increase brain activity, lead to new neural pathways and decreased chances of occurrence of Alzheimer’s and Parkinson’s disease. Studies have shown that adequate intake of dry fruits is beneficial to the overall health and functioning of the nervous system.

4.    Skin care

Dry fruits are also known to have amazing benefits in regards to skin health. Consumption of 7-12 almonds daily is good for bowel movement, purifies blood & resulting into naturally glowing skin from within.

5.    Regulation of blood pressure

The potassium present in dry fruits helps to control blood pressure. They are usually very low in sodium, thereby helps to control fluctuating levels of blood pressure. The other nutrients found in dry fruits also keep the body balanced and prevents any other deficiencies. Intake of balanced vitamins and minerals are essential for a healthy lifestyle. Thus it shall not be neglected otherwise the whole body can be affected with problems such as anxiety, stress and resulting into increased blood pressure.

6.    Boosts energy
The presence of copper, manganese and Riboflavin in almond is full of energy and boost up metabolic rate. If your dad is in a hurry & skips his breakfast quite often, a handful of dry fruits can get him through the day without piling up with unwanted calories or fats.

7.    Prevention of cancer

Dry fruits are rich in dietary fibers. They stimulate the movement of food through the colon, thereby prevents build-up and fight against colon cancer. Scientific studies have shown the link between high-fiber diets and reduced risk of colon cancer.

So these are some of the great health benefits of Dry fruits. You can also present the goodness of crunchynuts & dry fruits to your loving father. Log on to Giftalove for buying dry fruits hampers, assorted dry fruits box including several varieties in attractive gift wrap. 

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